Spicy Cucumber-Avocado Soup
Spicy Cucumber-Avocado Soup
ACTIVE TIME10 min TOTAL TIME10 min
INGREDIENTS
- 1/2 firm-ripe California avocado
- 1 3/4 English cucumbers (1 1/2 pounds), cut into 1/2-inch pieces
- 1 (8-ounce) container plain low-fat yogurt (1 cup)
- 3 tablespoons chopped fresh chives
- 1 teaspoon fresh lime juice
- 1 teaspoon salt, or to taste
- 1/2 teaspoon chopped fresh jalapeƱo chile with seeds
- 1 cup small ice cubes
- Garnish: diced avocado and chopped chives
- chives
PREPARATION
- Peel and pit avocado.
- Blend all ingredients in a blender until very smooth, about 1 minute.
- Each serving about 81 calories and 1 gram fat
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